Monday, July 15, 2013

A little vacay...

Can ruin even the best of intentions.  Gatlinburg for the Roby Reunion was a great time, but not great for the waistline or tummy.  Not to mention VBS food wasn't exactly Paleo friendly either.  But it's just like my Dad used to tell me when I was little--  if you fall off the horse you get back on again.  So today I not only got back on the horse, I decided to incorporate working out.  Just started Jillian Michael's 30 Day Shred and that woman means business.  My entire body is Jell-O after ONE twenty minute video.  Hears hoping for the healthiest me ever--  and a little endurance to push through the pain I know will follow in the days to come.

Our summertime paleo appetizer:

Garden fresh tomatoes from the Clarksville Farmer's Market with an olive oil drizzle and dash of sea salt. 

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